Room 5
Dojo
The Dojo arranges everything else into a journey of eight levels. Each level has a central idea, readings, an exercise and a question to take with you. The belts are a metaphor for progress: there is no exam, no certificate, and your progress is stored only in your browser.
Your progress
- Level 1 · RecognitionBelt white
- Level 2 · AwarenessBelt yellow
- Level 3 · AnalysisBelt orange
- Level 4 · BoundariesBelt green
- Level 5 · AutonomyBelt blue
- Level 6 · RepairBelt purple
- Level 7 · ReleaseBelt brown
- Level 8 · MasteryBelt black
How to train
One level a week is a good pace; one a day is too fast for anything to settle. Read, do the exercise, live with the question for a few days, and mark the level when you feel you understood it — not when you finished reading it.