MyselfU
Contact
No endless forms, no chatbots. One email address and a list to let you know when there is something worth your attention.
Let me know when there is something new
We publish slowly and without noise. If you want to know when a new room, tool or story goes live, leave your email.
I want to tell my story
The Stories room exists so that someone can read an everyday situation and think “this happens to me too”. If you have one — you said no and felt guilty, you have punished yourself for years over something you already repaired, you cannot rest without feeling you should be doing something — we would love to read it.
Write to hello@myselfu.com with the subject “Story”. We always publish anonymously and send you the text first for approval.
I want to contribute
If you are a mental health professional, an educator or a researcher in these fields and want to review content, suggest corrections or collaborate, write to the same address with the subject “Contribute”. Corrections are especially welcome: we would rather be told we got something wrong than keep getting it wrong.
This mailbox is not a counseling service and we cannot answer personal questions about your situation. If you need help, please reach out to a mental health professional or your local emergency services.