Mental defense art
NarciFu
The mental art of identifying narcissism and protecting yourself from it: recognizing the patterns, no longer doubting yourself, and keeping distance without joining the fight. Coming soon.
NarciFu will train your eye and your guard against narcissism: recognizing the patterns (the initial charm, the put-downs, the silent treatment), understanding why they work on you, and protecting yourself without becoming a detective or a judge. It is not an art for diagnosing anyone: it is so you do not lose yourself.
This art is in preparation: its eight-belt dojo is under construction.