Mental defense art
WorryFu
The mental art of the racing mind: no longer living in a future that does not exist yet or a past that will not change. Coming soon.
WorryFu will train the two moves of the racing mind: the worry that runs ahead into a future that does not exist yet, and the rumination that circles a past that will not change. Not to stop thinking, but so that thinking works for you again.
This art is in preparation: its eight-belt training hall is under construction.